Raising our vibration is not just some metaphysical or spiritual concept. It is the practice of rising above inner and outer negativity, the breeding grounds for fear, anger and sadness. If you want to practically apply raising your vibration and actively shifting your inner energy, you can begin with trying to recontextualize the global events as part of a larger collective transformation and awaking process.
While this can sound dippy or heart-less to you, I would like to invite you to contemplate with me how such events can have a deeper meaning than just spreading global terror and sadness. Like all terror, the purpose of such inhumane actions is always the same: fear, anger, intimidation and polarization. If you can look beyond the suffering they caused you may recognize that this can only succeed if we, as co-creators succumb to our inner darkness and forget to remember the light!