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By jona bryndis, Jan 26 2017 06:58PM

When asked how to become an Energy Healer my standard response is:

"Through Learning How to Heal Yourself."

Often this is not exactly the answer that was expected, but the most honest answer based on everything I've learned over the last decade of practicing energy coaching and healing.

Being energetically sensitive means to be able to feel what others feel; therefore it is quite common amongst empaths to receive the prompting to become of service for others in some way down the road. Many of us who are energetically sensitive are aware of our talents and the increased demand for more energetic healers, but we underestimate the true challenge with energetic healing.

It’s not our ability to see/feel another person’s issues, but our ability to link into high vibratory, healing frequencies that through exposure to can aid somebody else’s own consciousness and unlock in them their own self-healing abilities. Because energy healing works on the level of resonance it requires us to know and accept our own stuff more than anything else – in other words, it means we need to know how to heal ourselves first, as if we don’t, we will only be able to transmit that which have healed so far.

By jona bryndis, Jan 9 2017 12:00AM

During the one of our recent online Sacred Self-Healing Meetings Jeff and I were asked about our thoughts on how Marijuana affects a person's energy field?


From our perspective the energetic effects on our energy system through long term use of THC (the active ingredient in Marijuana and related products) tends to rip etheric holes into a person's energy field, which can drastically decrease a person’s etheric immune system, create paranoia, overall impairment of neuro-plasticity and other mental/emotional imbalances; we therefore do not recommend its use, especially not for energetically sensitives and empaths.

An energetically sensitive person already has to deal with the heightened load of feeling/seeing other people's and collective energies - THC adds stress to our energy system. We understand the attraction, as it can feel like a reprive in the moment, but the openend channels can lead to extreme overload of energetic perceptions and uncontrollable attachments to inner hell-worlds.

In our experience as energy healers with the emphasis on helping energetically sensitives and empaths these negative effects on a person’s etheric energy field can be cleared and healed over time, but it can take quite a bit of effort to do so.

By jona bryndis, Dec 2 2016 10:29PM

ENERGY UPDATE 30th November 2016 by Jona Bryndis

Finally, the toxic energies of our inner correction during the past months are beginning to release and a new dawn is in sight! Phew!

As some of our core issues came (dramatically) to the surface this year, many of our deep energetic attachments, physical problems and emotional instabilities were shown. While this was really painful for many of us energetically sensitives and empaths, accept that it was necessary to move us back to our CORE VALUES.

By jona bryndis, Nov 24 2016 12:00AM

When bands of dark energy going through our collective, as they are right now (read weekly energy updates here), it can feel like we are under constant psychic attack. With the growing number of people awakening to their energetic sensitivity and precognitive abilities without knowing how to handle it, we are looking at a whole new set of problems that will require a whole new paradigm in understanding and treating the emerging energetic consciousness in humans. Some of you may think that I am dramatizing, but there will be many of you who know exactly what I am talking about....

Chances are, that if you are energetically sensitive that you will believe it's all just you - but read on - it's not just you; you are unconsciously picking up on what is going on around you, these unknown energies are being translated into what you fear the most!

The fact that we are experiencing dark energies don’t mean that we are dark - it just means that we are dealing with negatively charged energies. Period.

The biggest problem is that we are often not aware that our night terrors, physical ailments, sudden anger, tiredness or anxiety is the result of being under Etheric Attack. And even if we can sense that this interference is not coming from ourselves but from the outside, we often don't know what to do or who to talk to. We hunker down and wait until it's over with, while the whole world feels like it's going insane.

Before I will try to lay out some of the basics of Etheric Attacks and what we can do about them, remember that it's not you! Do not get pulled into your fear or anger! Stay calm and try to connect with your heart. In order to get through such a phase of elevated collective darkness coming forward we need to be connected with ALL our senses!

By jona bryndis, Jul 30 2016 04:00AM

One of the most common and strongest energetic ties leading to inner fragmentation and energetic blockage we have to face on our journey is the energy bind to our upbringing and how it influenced our mental, emotional, physical and spiritual development as well as our manifestation ability. They determine large parts of our predisposition and often play a key role in Shadow-Work. Without resolving or at least acknowledging our Inner Child and Karmic Family aspects it can be very difficult to overcome our core programs and patterns in life.

By reconnecting to our inner child aspect(s) we can begin to have a dialogue with the hidden parts of ourselves to learn what it is we need to grow, heal and change in our lives. The Inner Child is not something to fear or be ignored. It is an integral part of us coming forward to teach us what we need to become more congruent, be more whole, and to have a deeper connection to our lives, our own divine nature, and ourselves.

By jona bryndis, Jul 12 2016 09:00PM

Whenever we feel attacked we often think of great conspiracies or evil forces, but the truth of the matter is that most energetic battles are fought without us noticing or unconsciously attracting it. One of the most common but least questioned etheric attacks we experience in our daily lives is through sexual projection and fantasizing.

Sexual projection and fantasizing is a very common form of energetic infringement, be it through media, other people or from within ourselves. It represents one of the most damaging energetic conflicts and contributor to inner fragmentation and promotes susceptibility for other external or internal imbalances.

Whether we are aware of them or not; no matter how much training in energy work a person has, survival and sexual energy will affect every person’s energy field! Just like an immediate threat to our life, hunger or tiredness, the energetic frequency of sexual energies resonates with our desire and pleasure centers thus their presence will automatically induce amounts of neurotransmitters and trigger physical and often also mental and emotional responses.

From an objective point of view, there is nothing wrong with the existence of sexual energies, fear of survival or pleasure of eating. They are integral part of our life force and all needed. On a subjective level however, wanted or unwanted sexual energies can trigger unresolved or fragmented inner aspects and leave us open to be controlled through lower energies coming from our Shadow or Inner Child: Guilt, Shame, Addiction, Power, Degradation, Emotional Manipulation, Co-Dependency, Narcissism, etc.

By jona bryndis, Jul 5 2016 03:00AM

For most of us awakening to our inner energies or even knowing about their existence is fairly new and can therefore be a bit overwhelming at first. We think that we have to mentally retain and interpret all this new information coming in through our body or visions. This is understandable, but can be distracting. The best way to approach our inner energy system and its complexities is by listening to our inner guidance system.

Apart from gaining knowledge and becoming aware of these realms of our energy body, the main purpose of understanding our energy is that the lower densities and the symptoms we perceive with our body/immediate senses are just the tip of the iceberg. In reality, all physical, mental and emotional perceptions are ultimately linked to our much larger subtle fields.

Therefore, the first step when entering this larger perspective of working with inner and outer energies is to realize that things may be entirely different from how we thought they were. This one of the most needed shifts in consciousness no matter where we are at in understanding our inner energies.

By jona bryndis, Aug 23 2015 01:37AM


One of the most frequently asked questions I receive is: “What does it mean to have sexual energetic and Out-Of-Body experiences?”

In general, sexual encounters in a dream state or during mediation often indicate unresolved or imbalanced lower chakra aspects in our 1st , 2nd and 3rd Chakra. In advanced stages of energy work it can also mean the release of such imbalances and indicate that a free flow of Kundalini energy is in place. While it is pretty common to have sexual fantasies and occasional releases of our pent up sexual energies while dreaming, the energetic view differs a bit. But before I go into the deeper aspects and concerns about sexual energy encounters, I would like to add that the most important aspect about these kind of dreams/visions is our inner emotional/mental attitude towards what we experience and how it makes us feel. So, my first response to this question during an energy coaching session is always: “What are the inner feelings you’re having while you are facing your sexual energies in dreams or visions?”

Many of us have unconscious energetic blocks that prevent our energy from following through with our sexual fantasies, be it in dreams or daily life. Typically, this is an energetic protection mechanism we put in place, as the acting upon our fantasies may unconsciously collide with our deeper feelings, opinions and commitments in regards to sex and marriage, etc. On the other hand, it can also mean that we are repressing our sexuality, be it due to the lack of a partner, trauma or reluctance to be intimate. Therefore our inner alignment towards sex, our physicality and sexuality play a major role in evaluating the true deeper meaning of such inner experiences.

I do not share the general view that sexual experiences during meditation are harmless or even something to be sought after. From an energetic viewpoint sexual encounters of the etheric kind can be just as dangerous as in real life, especially if we are not fully aware of our own inner energies yet. In fact, due to our fixation on physical sex most of us underestimate these dangers and think that just because there was no physical contact, nothing could happen...

Unfortunately, this is far from true. But without waving the moral finger, the reason why this is the case is because of the underlying unhealed lower Chakra issues as mentioned above. As these are often rooted in our lower vibratory regions such as survival, lust and power they can form etheric docking stations for very negative or dark energies.

By jona bryndis, May 29 2015 12:03PM


One of the dangers of overly fixating on spiritual enlightenment without proper understanding and active integration of ego aspects can lead to a false elevation and upward orientation of our energetic alignment. While this can be serious issue from an energy work standpoint, unfortunately it’s often still promoted in spiritual groups and some religions. Projecting spirituality, externalizing inner powers or secretly feeling superior over other people’s spiritual development is a very common sign of Spiritual Fixation or Specialness and can lead to nothing less than the complete opposite – being cut off from our inner higher power and especially etheric fragmentation.

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